blogcategory

Rosie’s Ramblings – Journey

Many of you are embarking on a journey. A journey that has you indulging in vegetables, dropping some pounds, resetting your mindset; and all to discover a healthier you. Everyone is at a different place in their journey and no one walks it alone. And since you are on a journey, I thought I would sh...

Read More

Rosie’s Ramblings – Control

If you win the lottery, you are said to be lucky. It is a game solely based on chance. The odds are not in your favor. The only amount of control you have is on whether you play the game or not. You can’t win if you don’t play, but likewise, even if you play, you have no control over the outcome...

Read More

Rosie’s Ramblings – Why I Don’t Make Resolutions

In all my life, I have never made a New Year's resolution. My mind fights against it, kicking and screaming, refusing to conjure up any sort thing I want to change. If you think about the word, a resolution is a firm decision to do or not do something. That's it. There is no action planning to cr...

Read More

Matt

I want to take the time to thank all of my Fit Tribe trainers! Becaise of they're motivation, encouragement, and kick ass workouts (they literally kick my ass), i have been able to reach my goal and drop 20 prouds in two months. thank you Tasha king, Rosie Mascoli, Christina Shelley Maddox, Joe Joe ...

Read More

Matt

I want to take the time to thank all of my Fit Tribe trainers! Becaise of they're motivation, encouragement, and kick ass workouts (they literally kick my ass), i have been able to reach my goal and drop 20 prouds in two months. thank you Tasha king, Rosie Mascoli, Christina Shelley Maddox, Joe Joe ...

Read More