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I Quit Today!

Well, almost.   I stepped off of the track, defeated. My workout was 5x mile and I bowed out after 3. I walked to my car, sweating dripping down me. I sat in the passenger seat as I texted my coach that I was throwing in the towel. I was done. It was hard, hot, humid, and I was tired. I sat t...

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Statue Dedication 🗿

I did some sprints last night. The 1500 and 800. Okay, so technically not a sprint, but it is for me.   The 800 is my least favorite event in track. Sure, there are aspects that I love about it...like the fact that it only takes a little less than 2 and a half minutes to complete....

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I Got It From My Papa!

My dad and I are pretty similar. We are both third borns, with our 2 older siblings being the opposite gender of us. We both have inquisitive minds that are constantly running on twelve cylinders. We both run (or ran competitively). So, it's no surprise that many of his core beliefs were passed on d...

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Cathy

This is the face of someone who just lost 22lbs, at Fit Tribe and won a free month and is headed down cape may for annual mon daughter weekend to celebrate in the jazz festivities.. by myself!...

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Andi

This is the face of someone who just lost 22lbs, at Fit Tribe and won a free month and is headed down cape may for annual mon daughter weekend to celebrate in the jazz festivities.. by myself!...

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