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Who We Are

Fit Tribe isn't just another gym. We're a tribe devoted to supporting one another to become fit, healthy, and transform our bodies.

Stop wasting your time on trainers and
gym memberships that just don't work.

Fit Tribe is Havertown's ONLY 100% GUARANTEED fitness and fat loss solution, and we have the results to back it up.

Just take a look at how these Tribers have transformed with the help of Fit Tribe...

Who We've Helped

John Ryan Case Study from Fit Tribe on Vimeo.

Kim's Transformation Interview from Fit Tribe on Vimeo.

Why It Works

The science behind the results. One of the many secrets to the amazing results we're able to get for our clients at Fit Tribe is our Metabolic Acceleration Workouts... Every one of our workouts is designed to not only burn calories during your workout, but also jack up your metabolism for over 30 hours after your workout!

Our Metabolic Strength and Conditioning workouts have been scientifically proven to not only burn calories during your workout, but actually raise your metabolism for up to 36 hours after your workout!

Most personal training classes are designed around outdated methods of cardio and strength training. At Fit Tribe, all of our fast and effective 35 minute workouts are based on the science of Metabolic Training.

 

What You Get

From Us

  • You’ll receive personalized nutritional coaching and support, so you know what to eat and when to eat it for maximum results
  • Our workouts can be tailored for all fitness levels so you never have to worry about being left behind
  • We will personally work with you and and teach you proper exercise form so you can work out in a safe and effective manner
  • Our exclusive “Fit Tribe Trifecta” will burn stubborn, unwanted body fat around the clock

For You

  • Tone & Tighten your hips and thighs, so you can slide back the skinny jeans you've been missing
  • Lift & Shape your butt to get you into that sexy black dress you've been eying
  • Firm & Flatten your belly, and watch that stubborn muffin-top melt away before your eyes in time to hit the beach in that new bikini

14 Day Fat Furnace

For a limited time, we are offering a heavily discounted 14 day package for those of you who want to check us out without committing to anything long term. Click below for details!

  • 14 Days of Unlimited Metabolic Training Sessions at a time convenient for you
  • One on one Nutritional Consultation and Fitness Evaluation
  • 7 Day Fit Tribe Cleanse
  • 14 Day Meal Plan and Recipe List
Learn More...

Schedules

See What We've Been Up To

 What's for lunch Tribe??? This Energy Grille Paleo Chicken Parm with Zucchini Noodles was AMAZING!! Don't feel like cooking for lunch or dinner?? No problem - we've got you covered! Energy Grille is the easiest and best way to eat healthy AND support your Fit Tribe workouts! Don't waste all your hard work by not eating nutritious foods!! Check out Energy Grille meals in your Fit Tribe location's cooler!! The menu is always changing twice a week! Grab and Go's are stocked and ready for you! To pre-order, nutritional info and to learn more - check out our website ----> www.energygrille.com  Don't miss the video where Jesse doesn't say a word!!! ----> https://www.facebook.com/fittribe/videos/1127960420621916/ We announced our winners for our Referral and Like, Share, Comment contests - Congratulations to Lauren McNichol - winner of an iPad Mini!! Congratulations to Andrea Fabricatore - winner of an Apple Watch!! For referring our new coach Mike - an Apple Watch goes to Jayne Rodgers!! THANK YOU to everyone for your continued support in growing our Tribe! Congrats again to all of our winners! We are still looking for more awesome coaches - please send you resume to info@fit-tribe.com or even better - a video telling us why you would be a great fit for Fit Tribe!  *** Read this whole post because it’s time to get fit and win a FREE iPad Mini *** Have you heard? August is now the month of sharing. We’re giving anyone who isn’t a current member the chance to donate $67 to F**k Cancer (http://www.letsfcancer.com), DAV (http://Dav.org), or The Justice Rescue (http://www.justice-rescue.com) and in exchange we will give you a FREE 21 Day Metabolic Accelerator valid until August 29th. To see more details click the post linked below. https://www.facebook.com/jesse.scott.davis/posts/10210718552428849 Everyone is invited to participate in the month of sharing by sharing my post for a chance to win an iPad Mini! It’s simple just share the post linked below then comment DONE. https://www.facebook.com/jesse.scott.davis/posts/10210718552428849 The winner will be selected on August 22nd ***Winners must be local to a Fit Tribe location (within 5 miles)***  Hey Tribe- It's Tuesday #Chewsday! Here's an awesome recipe to try! For more healthy recipes, check out our online guide ---> http://fit-tribe.com/recipe-guide/ **Ground Turkey & Spinach Stuffed Mushrooms** Prep Time -10 min Cook Time-15 min INGREDIENTS: 2 teaspoons coconut oil 6 large portobello mushroom caps, cleaned and gills removed (gently scrape it out with a spoon) 1 small onion, diced 1/2 pound ground turkey Handful of baby spinach leaves 6-8 grape tomatoes, sliced (and roasted if you prefer) Salt and pepper, to taste (Italian seasoning would be great too!) INSTRUCTIONS: -In a large skillet over medium high heat, melt about 2 teaspoons of coconut oil. Place the mushrooms into the skillet and let cook until softened, about 5-7 minutes. Flip them halfway through. Set aside on a plate. -In the same skillet, add the onion and sauté until softened, about 3 minutes. Then add the ground turkey to the pan and break it up into small pieces with a spatula or wooden spoon. Cook until it's all cooked through. Sprinkle salt and pepper and other seasonings, if using. -Remove from heat and add the baby spinach leaves. The residual heat should wilt the spinach easily. -To assemble: use a small spoon and scoop the turkey spinach filling into the caps of the mushrooms. Top with grape tomatoes. Serve warm!  Hey Tribe! Looking for a delicious salad or side to make? Here's a ‪#‎Chewsday‬ recipe to try! For more healthy recipes, check out our online guide by clicking here---> http://fit-tribe.com/recipe-guide/ Ingredients: -4 medium zucchini, spiralized -3 roma tomatoes, chopped -4 cloves garlic, minced -8-12 loose fresh basil leaves, shredded -coarse ground sea salt, to taste -coarse ground black pepper, to taste -olive oil Directions: -Clean, trim and chop off the end of each zucchini and run them through a spiralizer. If you don't have a spiralizer you can slice, dice or cut into matchsticks as an alternative way to serve. -Add zucchini, tomatoes, garlic, basil, sea salt, black pepper and drizzle olive oil into a medium-sized mixing bowl. Toss to combine. -Let pasta salad sit for 10-20 minutes to let the flavors marinate. Transfer to a bowl (to contain the liquid dressing) and serve. -Enjoy! :)  Shoutout to @nikkiscatt3 from Fit Tribe Swarthmore!! We LOVE sweaty selfies!! Keep up the hard work!  #Repost @nikkiscatt3 with @repostapp ・・・ Really didn't want to do it but did it anyway  besides, it's only 30 minutes so by the time I want to die, it's over  #fittribe #fittribeswarthmore #30minuteworkout #workout @fittribe  Congratulations to the Overall WINNER of our #FTplankbattle16---- Lori Harmer Dershowitz!! Since everyone loved your LOVE plank, you are the winner of the 60' LED TV!! In second place, Linds Catherine with her Wedding Dress Plank, and in third place, Cara Lyn with her African Adventure Plank! You both have won a Fit Tribe T-shirt or Tank of your choice! :) Congratulations and THANK YOU to everyone who participated in the #FTplankbattle16, whether it was posting pictures, or liking, commenting, and sharing! What should our next challenge be Tribers???? If you are interested in Fit Tribe click here to Win 3 Free Months!! 3 Free Months - https://go.fit-tribe.com/three-free-months
 Congratulations to the winner of our Like, Comment, Share contest!! Thank you Lauren for helping us spread the Fit Tribe vibe! :) Like, comment and share our posts and YOU could be the next winner of an iPad Mini, Apple Watch or a free month to the Tribe!! Interested in seeing what Fit Tribe is all about?? Come in for a FREE trial session to see what we're all about ---->https://go.fit-tribe.com/free-session  Shoutout to @nikkiscatt3 who has been crushing workouts in Fit Tribe Swarthmore!! #Repost @nikkiscatt3 with @repostapp ・・・ The calm before the storm #saturdaymorningworkout #fittribe #fittribeswarthmore #workout #saturday #nodaysoff  Hey Tribe- It's Tuesday ‪#‎Chewsday‬! Here's an awesome recipe to try! For more healthy recipes, check out our online guide ---> http://fit-tribe.com/recipe-guide/ **Garlic Roasted Shrimp with Zucchini Pasta** Serves: 2 servings INGREDIENTS: 8 ounces peeled and deveined shrimp, thawed if frozen 2 tablespoons olive oil 2 tablespoons ghee, melted 2 cloves garlic, minced 1 lemon, zested and juiced ¼ teaspoon salt fresh ground pepper to taste 2 medium zucchini, spiralized or sliced into thin strips for zucchini pasta INSTRUCTIONS: -Preheat oven to 400 degrees. -Combine all ingredients except zucchini pasta in baking dish. -Bake for 8-10 minutes, turning once, until shrimp are pink and just cooked through. -Add the zucchini pasta, toss and serve.  CONGRATS to the winner of our #FTplankbattle16!!! Lori's LOVE plank was the most liked and shared...so she won a 60" LED TV!! Thank you again to everyone who participated, LIKED and SHARED! What should our next challenge be??? Interested in Fit Tribe?? Come in for a FREE trial session to see what we're all about ---->https://go.fit-tribe.com/free-session  Hey Tribe! Here's a new #Chewsday salad recipe to try!! For more healthy recipes, check out our online guide by clicking here---> http://fit-tribe.com/recipe-guide/ **Paleo Chicken Salad** Ingredients: -1lb boneless chicken breast, cubed -1/4 cup plain greek yogurt -1 portobello mushroom, chopped -1/2 cup onion, chopped -1 yellow bell pepper, chopped -1/2 teaspoon dried minced garlic -1/2 teaspoon coarse ground sea salt -fresh herbs (optional) (fresh parsley and basil) Directions: -Add cubed chicken breast to a medium- or large-sized saucepan, add water until 3/4th of the way full and place on the stove over medium-high heat. Bring to a boil, reduce heat to medium and simmer until chicken is cooked throughout (~20-30 minutes). Caution: Don't walk away for too long as the chicken comes to a boil. You may need to skim the foam off the top and reduce the heat sooner. -Drain the chicken and add to a large bowl. Add all the remaining ingredients, stir to combine, transfer salad to a bowl and serve. -If you prepare this salad ahead of time, transfer it the fridge and the flavors will only get better and better the longer it sits (I'm talking several hours or days, not several weeks). -Enjoy! :)  Shoutout to Kyle for kicking ass at Fit Tribe Newtown Square! His fiancé Elana won our most recent 6 Week Challenge and he's been working out right by her side!  @kyleattheclub #Repost @kyleattheclub with @repostapp ・・・ Almost didn't make it this morning! That 12 hour day yesterday was rough! #fittribe #oncloudnix  Hey Tribers! Coolers are now stocked in each location with our delicious Energy Grille Meals. We currently have Chicken Cobb Salad, Free Range Chicken Veggie Soup, Balsamic Flank Steak & Garlic Shrimp & Noodles ~Zucchini Noodles that is! Please make sure to sign out for the meals you take. Enjoy!! Check out the website for more information and to pre-order meals! ---> https://energygrille.com
 Don't feel like cooking tonight? No problem...We have you covered! All locations are stocked up on our Grab-N-Go Energy Grille Meals! Get yours today!! We have our NEW Chipotle Steak Salad, Italian Dinner & Paleo Chicken Cutlet. Check out the website for more information and to pre-order meals! ---> https://energygrille.com  Rosie's Ramblings - Confidence Your stomach flip-flops. Your palms are sweaty. Every nerve ending in your body is on high alert. It’s game day. Maybe you have to pitch a big project at work. Maybe it’s your first day on the job. Maybe you have to do something that takes you outside of your comfort zone. Whatever the scenario – it’s how you respond to the stress that determines everything. You could let the stressor get to you. Feel yourself slowly crumble as you pick apart every little detail. Your mind runs circles of differing outcomes. You fixate on a bad outcome. You get lost in your negative thoughts. Your stomach is flipping so much you question whether having breakfast was a good idea. You start to sweat more and wish you brought an extra shirt to change into. You focus on the nit-picky little details. You forget yourself. STOP. Re-wind the tape. Start over. What’s missing? Confidence. But how do you manufacture confidence? Practice. Practicing your pitch, your skills, whatever it may be over and over again until it becomes routine, instills confidence. It needs to be exuded out of every pore when you step up to the plate. Use the practice as your fall back when you are full of nerves. Think of the success you had from every effort that got you to where you are. Let that fact drive you to the success you are about to have in the conference room, gym, school, or race. And when you get knocked down? When the results don’t turn out the way you wanted? You figure out what needs to be changed or tweaked so that next time, you can come back stronger and even more prepared. Don’t let a defeat get to you. It can tear you down. It’s there for you as a stepping stone to develop into an even better person. Learn from it, grow from it, and move on from it. Keep your head up and believe in yourself. The sky is the limit! “Never let success get to your head. Never let failure go to your heart.”  Hey Tribe- It's Tuesday ‪#‎Chewsday‬! Here's an awesome recipe to try! For more healthy recipes, check out our online guide ---> http://fit-tribe.com/recipe-guide/ **Cashew Beef Stir Fry** PREP TIME- 15 mins COOK TIME- 15 mins Serves: 4 INGREDIENTS: 1½ lbs grass fed ground beef 1 large bell pepper, sliced 1 medium onion, sliced 1 can water chestnuts, drained and sliced ½ cup raw cashews (toast on a dry pan for a few minutes until browned) 2 tbsp fresh ginger, grated 1 tbsp fresh garlic, grated 4 tbsp coconut aminos salt and pepper to taste INSTRUCTIONS: -Stir fry beef until lightly browned. -Add ginger, garlic and coconut aminos. Saute until fragrant. -Add bell pepper, onions and water chestnuts. Cook until vegetables are soft. -Adjust seasonings by adding salt and pepper. -Turn off heat and mix in toasted cashews. -Serve & Enjoy!  ***Join us on Sunday, July 31st for YOGA with Paul Jon Dunn at Fit Tribe Newtown Square - 9:00am.***  Hey Tribe! Looking for something new to try for breakfast? Here's a #Chewsday recipe for Zucchini Waffles! For more healthy recipes, check out our online guide by clicking here---> http://fit-tribe.com/recipe-guide/ **Paleo Zucchini Waffles** Ingredients: -1 medium sized zucchini -2 cloves garlic, minced -1 cup fresh basil, chopped -1/2 cup coconut flour -3/4 teaspoon coarse ground sea salt -1/4 teaspoon coarse ground black pepper -1/8 cup shallot, minced -2 medium eggs, whisked -coconut oil Directions: -Shred the zucchini using the shredding attachment of a food processor (or do it by hand using a box grater). Transfer shredded zucchini to a clean dish towel and squeeze as much moisture as possible into the sink. Measure out 2 cups of shredded zucchini and transfer to a large mixing bowl. (Reserve remaining zucchini for a salad or sauté and use in a stir fry for dinner.) -Add garlic, basil, coconut flour, sea salt, black pepper, shallot and whisked eggs to the bowl. Mix well so ingredients are well blended and eggs and flour are well incorporated into the zucchini. -Preheat the oven to 200°F to use to keep your waffles warm. -Setup your waffle maker. I have one that is used on the stovetop so I placed it on the burner over medium-low heat. Melt a teaspoon of coconut oil in each waffle well then transfer about 2 tablespoons of zucchini mixture to fill each waffle well and cook 3-4 minutes/side or until waffles are browned and fully cooked. Transfer cooked waffles to a baking dish and transfer to the oven to keep warm as you repeat the process with the coconut oil and zucchini mixture. -Serve as is or topped with giardiniera or Sriracha. -Enjoy! :)  Shoutout to @clodyman - One of our Newtown Square Tribers who races almost every weekend!! You're awesome Colin - keep doing what you do!  #Repost @clodyman with @repostapp ・・・ When it's a no #run pre race day and you add #ringdips to your #supersets of 5 and realize, you're no #lordoftherings  #instarun #instarunners #running #workout #race #runner #running #athlete #gay #instagay #instagays #fitgay #gayfollow #gaymen #fitfam #fitness #runningaddict #gayinstagram #gayguy #cardio #gaylife #gaystagram #gayrunner #fit

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